42,354 capacity stadium which is home of the Paraguay national football team, Club Guaraní and Club Olimpia.

Estadio Defensores del Chaco

Visit the botanical garden and zoo - it's a very peaceful place filled with trees and nice paths. Find a nice shady spot and enjoy a picnic lunch. Inside the park you can visit Madame Lynch's house, very beautiful example of Paraguayan colonial architecture.

Jardín Botánico y Zoológico

Lots of elite Asunceños work off the stresses of their days at Parque Ñu Guazú, just outside Asunción in the city of Luque, on the way to the airport. There's a great paved 9-km loop for jogging or walking.

Running

Spend the day or enjoy a picnic at Ñu Guazu, Asunción's biggest park. Full of ponds, and people playing sports.

Ñu Guazu

Walk the main roads of the center in Asunción between 15-17:00 for beautifully illuminated alleys and colored buildings for some great pictures.

Dusk walk